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Yoga classes
Every Saturday and Thursday

Saturday classes are 9.30 am to 11 am; Thursdays from 5:30 pm to 6.45 pm
at WECH Community Centre, Selbourne House, 36A Elgin Avenue, London W9 3AZ

WECH residents free; Non-residents £10 per class or £60 for one months’ classes (£7.50 a class)

Improve your health and fitness – all abilities are welcome!

About Seamus, the yoga instructor

Seamus discovered Yoga whilst on tour as a musician in the mid 1990’s.

‘I found a way to recover from the tough days and nights and breathe again’.

His practice took a boost in 2003 when he discovered Iyengar Yoga shortly after moving to back London.

‘The practice of yoga became a regular part of daily life’.

Seamus began his teaching practice in 2006 and in between raising 3 boys, working various jobs, he qualified as a yoga teacher in 2017. Proof that there is no rush when it comes to yoga.

Yoga is for every body. That’s very important when we are new or trying yoga for the first time.

Seamus teaches regular classes and covers at yoga studios including Anytime Fitness, Fitness First, Yoga Rocks, The Lab Spa, Retro Fit, Gymbox, TruBe, KADA, Westminster University, and
Gibfit studio.